This article explores how maintaining skin health goes beyond surface-level care and highlights the benefits of phytoplankton products for achieving healthier skin. It explains how aging, environmental stressors, and lifestyle choices affect skin, while nutrients like Vitamin E, zinc, omega-3s, and amino acids—naturally present in phytoplankton—help support skin repair, hydration, and resilience. In addition to oral supplements, the blog introduces phytoplankton-based soap and lotion that nourish and protect without harsh ingredients, offering a natural path to healthier, glowing skin.

Hi everyone - Dr. Lana here, your Chief Wellness Officer at GPA. This week, I want to shine a light on something that’s absolutely critical for your health: getting proper nutrition inside your cells. If you’ve watched some of our other short vlogs, you know that many of us in the Western, affluent world face two big challenges: An impaired gut microbiome which can limit how well we absorb nutrients. Clogged...

Join Dr. Lana Kontos, board-certified naturopathic doctor, trained & certified diet & lifestyle intervention practitioner, and digestive health specialist, shares how to take phytoplankton!

Join Dr. Lana Kontos, board-certified naturopathic doctor, trained & certified diet & lifestyle intervention practitioner, and digestive health specialist, shares two reasons everyone needs phytoplankton regardless of their health status.